Fresh haddock has a fine white flesh and can be cooked in the same ways as cod. Freshness of a haddock fillet can be determined by how well it holds together, as a fresh one will be firm; also fillets should be translucent, while older fillets turn a chalky hue.

Our Fillets and Steaks are fresh cut, packed and shipped to your door. they are purchased from real Maine fisherman right off the boats to provide the fresh wonderful taste Surry Seafood is known for.

Nutrition: Haddock is as an excellent source of dietary protein. It also contains a good deal of vitamin B12, pyridoxine, and selenium, and a healthy balance of sodium and potassium, with very little fat.